Goat Stew

Name: Goat Stew
Prep time: 25 min
Cook time: 133 min
Total time: 158 min
Yield: 4
Cuisine: Botswana
Ingredients: 800 g boneless goat meat; 400 g tomatoes; 250 g onion; 10 g garlic; 20 g olive oil; 800 ml water; 4 g salt; 1 g black pepper

Goat Stew: a homemade version with precise quantities and detailed steps.

Ingredients

800 g boneless goat meat
400 g tomatoes
250 g onion
10 g garlic
20 g olive oil
800 ml water
4 g salt
1 g black pepper

Preparation

Purchase goat meat from a controlled food supply chain. Cut it into regular cubes.

Brown the meat in oil for 8 minutes, then the onion and garlic for 5 minutes.

Add tomatoes, water, and seasoning. Bring to a simmer.

Cover and simmer for approximately 120 minutes, until completely tender. Adjust water to prevent sticking.

Divide into 4 portions with separately prepared accompaniments.