Red Palm Oil Beans

Red Palm Oil Beans: a homemade version with weighed ingredients and detailed preparation.

Red Palm Oil Beans

Ingredients

  • 800 g cooked and drained red beans
  • 400 g tomatoes
  • 180 g onion
  • 12 g garlic
  • 35 g edible red palm oil
  • 250 ml water
  • 4 g salt
  • 1 g fresh chili

Preparation

Slice the onion and mince the garlic. Heat the palm oil over moderate heat without letting it smoke.

Sauté the onion for 5 minutes, then add the garlic, tomatoes, and chili. Cook for 10 minutes.

Add the already cooked beans, water, and salt. Simmer for another 10 minutes, stirring.

Reduce uncovered if necessary and serve without automatically adding gari or rice to the basic calculation.