Red Palm Oil Beans
Red Palm Oil Beans: a homemade version with weighed ingredients and detailed preparation.
Ingredients
- 800 g cooked and drained red beans
- 400 g tomatoes
- 180 g onion
- 12 g garlic
- 35 g edible red palm oil
- 250 ml water
- 4 g salt
- 1 g fresh chili
Preparation
Slice the onion and mince the garlic. Heat the palm oil over moderate heat without letting it smoke.
Sauté the onion for 5 minutes, then add the garlic, tomatoes, and chili. Cook for 10 minutes.
Add the already cooked beans, water, and salt. Simmer for another 10 minutes, stirring.
Reduce uncovered if necessary and serve without automatically adding gari or rice to the basic calculation.
