Baked Fish Pastéis

These small fish turnovers are a homemade baked adaptation. They are part of the Lusophone-influenced small preparations in the repertoire.

Baked Fish Pastéis

Ingredients

  • 350 g wheat flour
  • 150 ml water
  • 60 g unsalted butter
  • 4 g salt
  • 350 g raw boneless hake fillets
  • 100 g onion
  • 150 g tomatoes
  • 15 g olive oil
  • 10 g parsley
  • 50 g shelled egg

Preparation

Mix flour, butter, 2 g salt, and water to form a soft dough. Cover and let rest for 20 minutes in the refrigerator.

Sauté the onion in oil for 5 minutes, add the tomato, then the fish. Cook until opaque and reaches 63 °C internal temperature. Add the parsley and the remaining 2 g salt. Crumble and let cool.

Preheat the oven to 190 °C. Roll out the dough and cut out 12 regular discs.

Fill without overfilling, fold, and seal the edges with a fork. Brush with beaten egg for glazing.

Bake for about 25 minutes until the pastry is golden and the filling is hot. This version is baked, without deep frying.