Zambian cabbage stir-fry

Name: Zambian cabbage stir-fry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Zambie
Ingredients: 700 g shredded white cabbage; 250 g diced tomato; 120 g sliced green pepper; 100 g sliced onion; 25 g vegetable oil; 2 g salt

Zambian cabbage stir-fry : shredded white cabbage.

Ingredients

700 g shredded white cabbage
250 g diced tomato
120 g sliced green pepper
100 g sliced onion
25 g vegetable oil
2 g salt

Preparation

⚖️ Weigh the ingredients for 4 servings and prepare the utensils.

💧 Sort, wash and drain: 700 g shredded white cabbage, 250 g diced tomato, 100 g sliced onion, 120 g sliced green pepper.

🧅 Heat 25 g vegetable oil in a sauté pan and soften the onion for 5 minutes without burning it.

🍅 Stir in 250 g diced tomato, 120 g sliced green pepper, 2 g salt and cook for 5 minutes to soften the tomato.

🥬 Add the leaves or cabbage in handfuls; stir until they wilt.

⏲️ Simmer gently for about 10 minutes; stir and add a little water if needed.

✅ Test with a fork; continue cooking if the centre is still firm.

🍽️ Divide into 4 servings and serve warm, with sides separately.