Mixed salad

Name: Mixed salad
Total time: 25 min
Yield: 4
Cuisine: Tchad
Ingredients: 150 g washed spun-dry lettuce; 300 g tomatoes; 200 g cucumber; 150 g peeled carrots; 200 g avocado flesh without skin or stone; 30 ml lemon juice; 20 ml oil; 2 g salt; 1 g black pepper

🥗 Lettuce, tomato, cucumber, carrot and avocado with lemon dressing.

Ingredients

150 g washed spun-dry lettuce
300 g tomatoes
200 g cucumber
150 g peeled carrots
200 g avocado flesh without skin or stone
30 ml lemon juice
20 ml oil
2 g salt
1 g black pepper

Preparation

Wash tomatoes and cucumber. Wash lettuce thoroughly with drinking water and spin dry. Peel carrots and weigh usable ingredients.

Cut tomatoes into wedges and cucumber into 1–2 cm pieces. Grate carrots with clean equipment and tear lettuce into easy-to-eat pieces.

Mix lemon juice, salt, pepper and oil in a small bowl. Carefully open avocados, remove stones and skins, weigh 200 g flesh and cube.

Combine lettuce, tomato, cucumber and carrot. Add avocado and dressing and lift gently with two servers without crushing.

Divide immediately into 4 portions. Preparation 25 minutes, no cooking or compulsory rest. If delayed, refrigerate vegetables and dressing separately and cut avocado just before serving.