Vegetable soup

Name: Vegetable soup
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Cuisine: Soudan du Sud
Ingredients: 250 g peeled diced carrots; 250 g washed diced zucchini; 200 g washed finely sliced white cabbage; 250 g washed diced tomatoes; 150 g peeled chopped onion; 8 g peeled chopped garlic; 15 ml sunflower oil; 1.2 litres drinking water; Up to 2 g salt and a pinch of black pepper

🥕 Carrot, zucchini, cabbage and tomato in light broth, without cream or meat.

Ingredients

250 g peeled diced carrots
250 g washed diced zucchini
200 g washed finely sliced white cabbage
250 g washed diced tomatoes
150 g peeled chopped onion
8 g peeled chopped garlic
15 ml sunflower oil
1.2 litres drinking water
Up to 2 g salt and a pinch of black pepper

Preparation

Wash and cut vegetables evenly; keep zucchini separate.

Heat oil in tall pan and soften onion 6 minutes; add garlic for 1 minute.

Add carrot, cabbage and tomato, stir 3 minutes. Add water and pepper, bring to first boil in about 5 minutes.

Lower heat and simmer partly covered 15 minutes.

Add zucchini and simmer about 10 minutes until all vegetables are tender, extending if needed. Taste before measured salt.

Divide solids and broth into 4 starter bowls. Not blended or thickened; no meat, cream, pulses or stock cubes.